Understanding Cavities: Causes and Prevention

What Are Cavities?

Cavities are holes in the teeth caused by decay. They occur when plaque, a sticky film of bacteria, forms on the teeth and produces acids that erode tooth enamel.

Causes of Cavities

Common causes include poor oral hygiene, frequent snacking on sugary foods, and lack of fluoride. Understanding these factors can help you take preventive measures.

“Prevention is better than cure.”

Preventing Cavities

To prevent cavities, maintain a good oral hygiene routine, limit sugary snacks, and visit your dentist regularly for checkups and cleanings.